Easy Eggplant Chips Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

Directions:

Wash, peel and cut eggplant into thin rounds and put single layer onto foil.
Lightly brush or spray oil and sprinkle sea salt onto 1 side only.
Place into preheated 450 degree oven (I use toaster oven) for 5 minutes or until browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	59.97 Kcal (251 kJ)
Calories from fat	2.77 Kcal
		% Daily Value*
Total Fat	0.31g	0%
Sodium	80.16mg	3%
Potassium	524.43mg	11%
Total Carbs	13.74g	5%
Sugars	9.16g	37%
Dietary Fiber	6.87g	27%
Protein	2.29g	5%
Vitamin C	4.6mg	8%
Calcium	20.7mg	2%

Amount Per 100 g
Calories	26.13 Kcal (109 kJ)
Calories from fat	1.21 Kcal
		% Daily Value*
Total Fat	0.13g	0%
Sodium	34.93mg	3%
Potassium	228.51mg	11%
Total Carbs	5.99g	5%
Sugars	3.99g	37%
Dietary Fiber	2.99g	27%
Protein	1g	5%
Vitamin C	2mg	8%
Calcium	9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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