Directions:
- Preheat oven to 400°F Arrange chicken in single layer on baking sheet.
- Bake 12–15 minutes or until crisp and hot.
- Combine in microwave-safe bowl, 1/4 cup wing sauce (for mild), butter, and Worcestershire sauce. (Increase wing sauce to 1/2 cup for medium or 1 cup for hot.) Microwave on HIGH 30–60 seconds or until butter is melted. Whisk mixture until well blended.
- If preparing ahead of time, reduce heat at end of bake time to 200°F Drizzle sauce over chicken or reserve sauce to serve for dipping instead. Return to oven to keep warm up to 30 minutes. Serve with blue cheese dressing and celery.
- Note: Prepare additional sauce of each heat level for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.69 Kcal (342 kJ) | ||
| Calories from fat | 14.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.59g | 2% | |
|---|---|---|---|
| Cholesterol | 38.55mg | 13% | |
| Sodium | 781.19mg | 33% | |
| Potassium | 310.66mg | 7% | |
| Total Carbs | 3.43g | 1% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 13.02g | 26% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 16mg | 2% | |
| Amount Per 100 g | |||
| Calories | 96.92 Kcal (406 kJ) | ||
| Calories from fat | 16.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 2% | |
|---|---|---|---|
| Cholesterol | 45.73mg | 13% | |
| Sodium | 926.79mg | 33% | |
| Potassium | 368.57mg | 7% | |
| Total Carbs | 4.07g | 1% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 15.45g | 26% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 18.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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