Directions:
- Preheat oven to 450 degrees F.
- In a large bowl, sift together the flour, baking powder, and salt.
- Add the vegetable shortening and sour milk and mix together gently until just mixed.
- Spoon into lightly oiled muffin tins, or roll out and cut with biscuit or cookie cutters and place on a lightly oiled cookie sheet.
- Bake for 12-18 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.86 Kcal (992 kJ) | ||
| Calories from fat | 101.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.28g | 17% | |
|---|---|---|---|
| Cholesterol | 2.87mg | 1% | |
| Sodium | 901.11mg | 38% | |
| Potassium | 210.22mg | 4% | |
| Total Carbs | 30.52g | 10% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 3.79g | 8% | |
| Iron | 2mg | 11% | |
| Calcium | 153.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 434.25 Kcal (1818 kJ) | ||
| Calories from fat | 186.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.67g | 17% | |
|---|---|---|---|
| Cholesterol | 5.26mg | 1% | |
| Sodium | 1652.05mg | 38% | |
| Potassium | 385.42mg | 4% | |
| Total Carbs | 55.95g | 10% | |
| Dietary Fiber | 6.13g | 13% | |
| Protein | 6.94g | 8% | |
| Iron | 3.7mg | 11% | |
| Calcium | 281.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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