Directions:
- Pour 1/3 cup boiling water over teabag in small cup and let steep for 10 minutes.
- Meanwhile, peel, core, and wedge apples.
- Combine apples and tea in a medium saucepan, discarding bag.
- Split vanilla bean pod and scrape seeds into pan.
- Add bean pod.
- Cover and simmer 10 minutes, stirring a few times.
- Add prunes and lemon zest and cook at a moderate simmer for 10 to 20 minutes, stirring occasionally.
- (Remove from heat when apples are starting to break up and are soft enough to be mashed.) Remove vanilla bean.
- Mash apples with potato masher to whatever consistency you prefer.
- Stir in sugar, cloves, and lemon juice, if desired, stirring until sugar is dissolved.
- Serve at any temperature desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.64 Kcal (354 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.27mg | 0% | |
| Potassium | 121.5mg | 3% | |
| Total Carbs | 22.48g | 7% | |
| Sugars | 17.81g | 71% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 0g | 0% | |
| Vitamin C | 5.7mg | 9% | |
| Calcium | 6.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 70.52 Kcal (295 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.06mg | 0% | |
| Potassium | 101.24mg | 3% | |
| Total Carbs | 18.73g | 7% | |
| Sugars | 14.84g | 71% | |
| Dietary Fiber | 1.89g | 9% | |
| Protein | 0g | 0% | |
| Vitamin C | 4.7mg | 9% | |
| Calcium | 5.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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