Directions:
- Combine first 3 ingredients in a small mixing bowl. Add milk; stir just until dry ingredients are moistened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1090.67 Kcal (4566 kJ) | ||
| Calories from fat | 324.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.05g | 55% | |
|---|---|---|---|
| Cholesterol | 8.48mg | 3% | |
| Sodium | 3439.73mg | 143% | |
| Potassium | 680.72mg | 14% | |
| Total Carbs | 160.58g | 54% | |
| Sugars | 37.99g | 152% | |
| Dietary Fiber | 4.93g | 20% | |
| Protein | 24.73g | 49% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 7.3mg | 40% | |
| Calcium | 657.6mg | 66% | |
| Amount Per 100 g | |||
| Calories | 255.72 Kcal (1071 kJ) | ||
| Calories from fat | 76.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.45g | 55% | |
|---|---|---|---|
| Cholesterol | 1.99mg | 3% | |
| Sodium | 806.48mg | 143% | |
| Potassium | 159.6mg | 14% | |
| Total Carbs | 37.65g | 54% | |
| Sugars | 8.91g | 152% | |
| Dietary Fiber | 1.16g | 20% | |
| Protein | 5.8g | 49% | |
| Iron | 1.7mg | 40% | |
| Calcium | 154.2mg | 66% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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