Duet of Cauliflower Recipe

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Duet of Cauliflower
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Ingredients:

Directions:

  1. In a medium saucepan of boiling salted water cook the whole florets until almost tender, about 6 minutes.
  2. Drain, add the cream and milk to the florets and simmer over low heat until very tender, about 9 minutes more.
  3. Strain, reserving the milk-mixture, and puree the florets until very smooth, adding enough milk/cream to make a loose puree.
  4. Stir in the creme fraiche and season with salt and pepper.
  5. Keep warm.
  6. Preheat the oven to 350 degrees F.
  7. In the same skillet you cooked the bacon, pour off the fat and add the olive oil.
  8. Add the sliced cauliflower and cook over low heat until almost tender and lightly browned on both sides, about 11 minutes.
  9. Spread half the cauliflower slices in a shallow baking dish, cover with the bacon and top with the remaining cauliflower.
  10. Add the stock and cheeses and bake for about 15 minutes, or until bubbly.
  11. Serve the gratin and the puree together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.18 Kcal (1420 kJ)
Calories from fat 252.75 Kcal
% Daily Value*
Total Fat 28.08g 43%
Cholesterol 56.56mg 19%
Sodium 378.61mg 16%
Potassium 576.41mg 12%
Total Carbs 10.41g 3%
Sugars 4.84g 19%
Dietary Fiber 2.83g 11%
Protein 12.32g 25%
Vitamin C 68.2mg 114%
Calcium 181.7mg 18%
Amount Per 100 g
Calories 131.72 Kcal (551 kJ)
Calories from fat 98.16 Kcal
% Daily Value*
Total Fat 10.91g 43%
Cholesterol 21.96mg 19%
Sodium 147.04mg 16%
Potassium 223.85mg 12%
Total Carbs 4.04g 3%
Sugars 1.88g 19%
Dietary Fiber 1.1g 11%
Protein 4.79g 25%
Vitamin C 26.5mg 114%
Calcium 70.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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