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Duck Breast and Fig Salad with a Red Wine Vinaigrette (Rocco DiSpirito) Recipe

Duck Breast and Fig Salad with a Red Wine Vinaigrette (Rocco DiSpirito) Recipe

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Duck Breast and Fig Salad with a Red Wine Vinaigrette (Rocco DiSpirito)

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Ingredients

Count

Nutrition

724

Calories

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Ingredients:

Serving

Directions:

Preheat oven to 350 degrees.
Trim duck breasts if necessary. Place in pan. In a separate bowl, mix 1/2 of the red wine vinegar, olive oil, bay leaf, thyme and shallots. Season with salt and pepper. Pour over duck and marinate for 30 minutes.
Trim top portion of the stem on figs. Season with pepper. Place in pan and add remaining red wine vinegar and red wine. Hold aside.
Heat grill. Grill duck until cooked to desired doneness. Brush with marinade while grilling. Reserve leftover marinade and heat on stove until it just comes to a boil. Hold aside.
Take duck off grill and let rest. Place figs on grill to warm, skin side down. Slice duck on the bias. Divide arugula into 5 portions and put on plate. Place duck and figs on top. Sprinkle with blanched chestnuts. Drizzle cooked marinade over duck, figs and greens.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	723.66 Kcal (3030 kJ)
Calories from fat	472.84 Kcal
		% Daily Value*
Total Fat	52.54g	81%
Cholesterol	127.82mg	43%
Sodium	121.88mg	5%
Potassium	1021.11mg	22%
Total Carbs	24.84g	8%
Sugars	10.04g	40%
Dietary Fiber	3.36g	13%
Protein	37.37g	75%
Vitamin C	33mg	55%
Iron	9.5mg	53%
Calcium	174.1mg	17%

Amount Per 100 g
Calories	181.28 Kcal (759 kJ)
Calories from fat	118.45 Kcal
		% Daily Value*
Total Fat	13.16g	81%
Cholesterol	32.02mg	43%
Sodium	30.53mg	5%
Potassium	255.79mg	22%
Total Carbs	6.22g	8%
Sugars	2.51g	40%
Dietary Fiber	0.84g	13%
Protein	9.36g	75%
Vitamin C	8.3mg	55%
Iron	2.4mg	53%
Calcium	43.6mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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