Directions:
- Boil beets and cool
- Steam asparagus and cool
- Chop asparagus, beets, avocado in to cubes
- Toss in mixed baby greens with olive oil and black pepper
- Add goat cheese to side of plate
- Serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1050.7 Kcal (4399 kJ) | ||
| Calories from fat | 692.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 76.97g | 118% | |
|---|---|---|---|
| Cholesterol | 119.07mg | 40% | |
| Sodium | 603.92mg | 25% | |
| Potassium | 2170.16mg | 46% | |
| Total Carbs | 53.47g | 18% | |
| Sugars | 32.38g | 130% | |
| Dietary Fiber | 19.21g | 77% | |
| Protein | 48.99g | 98% | |
| Vitamin C | 53.5mg | 89% | |
| Iron | 11.4mg | 63% | |
| Calcium | 1153.9mg | 115% | |
| Amount Per 100 g | |||
| Calories | 119.51 Kcal (500 kJ) | ||
| Calories from fat | 78.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.75g | 118% | |
|---|---|---|---|
| Cholesterol | 13.54mg | 40% | |
| Sodium | 68.69mg | 25% | |
| Potassium | 246.83mg | 46% | |
| Total Carbs | 6.08g | 18% | |
| Sugars | 3.68g | 130% | |
| Dietary Fiber | 2.18g | 77% | |
| Protein | 5.57g | 98% | |
| Vitamin C | 6.1mg | 89% | |
| Iron | 1.3mg | 63% | |
| Calcium | 131.2mg | 115% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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