Drunken Pineapple Recipe

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Drunken Pineapple
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Ingredients:

  • 1/4 cup sugar -or to taste
  • 2 tbsp dark rum -or to taste

Directions:

  1. Drain pineapple(save juice for another purpose) and place in medium mixing bowl.
  2. Toss with sugar, vanilla, and rum.
  3. Cover and refrigerate overnight.
  4. Serve over ice cream, pound cake, or enjoy plain.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.32 Kcal (843 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.04mg 0%
Potassium 447.27mg 10%
Total Carbs 46.67g 16%
Sugars 46.57g 186%
Dietary Fiber 0.95g 4%
Protein 0.95g 2%
Vitamin C 39.7mg 66%
Iron 0.9mg 5%
Calcium 37mg 4%
Amount Per 100 g
Calories 192.04 Kcal (804 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.9mg 0%
Potassium 426.65mg 10%
Total Carbs 44.52g 16%
Sugars 44.42g 186%
Dietary Fiber 0.9g 4%
Protein 0.9g 2%
Vitamin C 37.9mg 66%
Iron 0.9mg 5%
Calcium 35.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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