Drowned and Massaged Standing Prime Rib Roast Recipe

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Drowned and Massaged Standing Prime Rib Roast
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Ingredients
14
Count
Nutrition
2341
Calories
Total time
1620
Minutes
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Ingredients:

Directions:

  1. For the Drowning Mixture, stir together the wine, onion, water, lemon juice, Worcestershire sauce, rosemary, marjoram, garlic salt, and water in a bowl.
  2. Place meat in a plastic bag set in a shallow dish.
  3. Add the mixture; close the bag.
  4. Drown the beef in the refrigerator for 6 to 24 hours, turning occasionally.
  5. Empty the beef’s swimming pool and throw the liquid away (unless you are a Jamie Oliver fan – if so, you can wash your hair with it).
  6. Thoroughly mix all the Massaging Compound ingredients in a small bowl and use it all to give the beef a really good massage all over (you can tell when you’re done when you hear the beef whispering “Oooooh, that feels goooood).
  7. Place the beef, fat side up, in a large roasting pan (or, if you’re an Emeril fan, “inside of” a large roasting pan).
  8. Insert a meat thermometer into the center, making sure that it is not touching bones.
  9. Roast in a 325°F oven to desired doneness, allowing 13/4 to 3 hours for rare (140°F internal temperature), 21/4 to 33/4 hours for medium (160°F internal temperature), or 23/4 to 41/4 hours for well done (170°F internal temperature).
  10. Transfer the meat to a cutting board.
  11. Cover with foil (or, if you are a Paula Deen fan, you may use fawl) and let stand for 15 minutes before carving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2340.93 Kcal (9801 kJ)
Calories from fat 1166.92 Kcal
% Daily Value*
Total Fat 129.66g 199%
Cholesterol 1026.13mg 342%
Sodium 3218.18mg 134%
Potassium 185.91mg 4%
Total Carbs 26.45g 9%
Sugars 2.32g 9%
Dietary Fiber 1.3g 5%
Protein 220.1g 440%
Vitamin C 8.4mg 14%
Iron 0.8mg 4%
Calcium 26.7mg 3%
Amount Per 100 g
Calories 347.61 Kcal (1455 kJ)
Calories from fat 173.28 Kcal
% Daily Value*
Total Fat 19.25g 199%
Cholesterol 152.37mg 342%
Sodium 477.87mg 134%
Potassium 27.61mg 4%
Total Carbs 3.93g 9%
Sugars 0.34g 9%
Dietary Fiber 0.19g 5%
Protein 32.68g 440%
Vitamin C 1.2mg 14%
Iron 0.1mg 4%
Calcium 4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 57.4
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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