Dried Fruit Spoon Cake Recipe

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Ingredients:

Serving

1 cup dark raisin
1 cup dried plum, cut into halves
1 cup dried apricot, cut into halves
1 cup dried pears, cut into quarters
1 cup dried cranberries
2 cups hot water
3/4 cup granulated sugar
1 tbsp lemon juice
1/2 tsp allspice
1/2 cup granulated sugar
1/4 cup unsalted butter, room temperature
1 cup all-purpose flour
2 tsp baking powder
1/4 tsp salt
1/2 cup milk, cold

Directions:

Preheat the oven to 375 degrees F, & grease a 9 square baking dish.
Place all the fruits, plus the water, sugar, lemon juice & allspice in a medium saucepan.
Bring to a boil, then reduce heat to medium & cook, uncovered, for 10 minutes.
Remove from heat, cover & set aside.
For the pastry, cream together by hand, the sugar & soft butter.
In another bowl, whisk together the flour, baking powder & salt, then add this mixture, alternately with the cold milk, to the butter mixture.
Spread the batter in the greased baking dish & spoon the hot fruit & its liquid over the batter.
Bake for 30 minutes or until the cake tests done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	158.03 Kcal (662 kJ)
Calories from fat	19.18 Kcal
		% Daily Value*
Total Fat	2.13g	3%
Cholesterol	4.98mg	2%
Sodium	29.62mg	1%
Potassium	261.31mg	6%
Total Carbs	36.2g	12%
Sugars	23.28g	93%
Dietary Fiber	2.35g	9%
Protein	1.31g	3%
Vitamin C	1.2mg	2%
Iron	0.7mg	4%
Calcium	37.5mg	4%

Amount Per 100 g
Calories	216.35 Kcal (906 kJ)
Calories from fat	26.25 Kcal
		% Daily Value*
Total Fat	2.92g	3%
Cholesterol	6.82mg	2%
Sodium	40.55mg	1%
Potassium	357.72mg	6%
Total Carbs	49.55g	12%
Sugars	31.87g	93%
Dietary Fiber	3.21g	9%
Protein	1.79g	3%
Vitamin C	1.7mg	2%
Iron	1mg	4%
Calcium	51.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.9

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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