Directions:
- Spray metal blade of processor with nonstick spray. Add dried cranberries to processor and coarsely chop. Add nonfat cream cheese, goat cheese, nonfat yogurt and 2 teaspoons honey; process until well blended. Taste and add 1 teaspoon honey, if desired. Transfer spread to bowl. (Can be prepared 3 days ahead. Cover and refrigerate.)
- Per 1 tablespoon serving: calories, 33; total fat, 1 g; saturated fat, 0.5 g; cholesterol, 2 mg Nutritional analysis provided by Bon Appétit
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1081.23 Kcal (4527 kJ) | ||
| Calories from fat | 790.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 87.83g | 135% | |
|---|---|---|---|
| Cholesterol | 273.78mg | 91% | |
| Sodium | 923.01mg | 38% | |
| Potassium | 390.65mg | 8% | |
| Total Carbs | 52.31g | 17% | |
| Sugars | 45.09g | 180% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 25.99g | 52% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.3mg | 7% | |
| Calcium | 328.6mg | 33% | |
| Amount Per 100 g | |||
| Calories | 302.61 Kcal (1267 kJ) | ||
| Calories from fat | 221.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.58g | 135% | |
|---|---|---|---|
| Cholesterol | 76.62mg | 91% | |
| Sodium | 258.33mg | 38% | |
| Potassium | 109.33mg | 8% | |
| Total Carbs | 14.64g | 17% | |
| Sugars | 12.62g | 180% | |
| Dietary Fiber | 0.51g | 7% | |
| Protein | 7.28g | 52% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 7% | |
| Calcium | 92mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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