Directions:
- Combine all ingredients in blender container.
- Process until well blended.
- Serve as an after-dinner drink in 5 or 6 oz.
- Glasses.
- Sprinkle with additional cinnamon, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.07 Kcal (813 kJ) | ||
| Calories from fat | 75.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.44g | 13% | |
|---|---|---|---|
| Cholesterol | 29.71mg | 10% | |
| Sodium | 96.13mg | 4% | |
| Potassium | 75.18mg | 2% | |
| Total Carbs | 25.02g | 8% | |
| Sugars | 22.27g | 89% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 4.61g | 9% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 52.3mg | 1745% | |
| Iron | 0.1mg | 0% | |
| Calcium | 141.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 160.19 Kcal (671 kJ) | ||
| Calories from fat | 62.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.96g | 13% | |
|---|---|---|---|
| Cholesterol | 24.52mg | 10% | |
| Sodium | 79.35mg | 4% | |
| Potassium | 62.06mg | 2% | |
| Total Carbs | 20.65g | 8% | |
| Sugars | 18.38g | 89% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 3.81g | 9% | |
| Vitamin C | 2.6mg | 5% | |
| Vitamin A | 43.2mg | 1745% | |
| Calcium | 116.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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