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Dr Oetker Lava Cake Mix Chocolate Raspberry (Nuwave/Flavorwave) Recipe

Dr Oetker Lava Cake Mix Chocolate Raspberry (Nuwave/Flavorwave) Recipe

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Dr Oetker Lava Cake Mix Chocolate Raspberry (Nuwave/Flavorwave)

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Ingredients:

Serving

12 oz lava cake mix
2 eggs
3 tbsp hot water

Directions:

In mixing bowl combine, lava cake mix, 2 eggs & water. Mix together well.
In 4 cup cake tin (included) - pour 3/4 full. Place in Nuwave/Flavorwave on rack (4 tins).
Cook on Hi heat for 20 minutes. Cool for 5 minutes and serve. (Note: remove from Nuwave/Flavorwave oven ASAP and cool).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	348.6 Kcal (1460 kJ)
Calories from fat	110.62 Kcal
		% Daily Value*
Total Fat	12.29g	19%
Cholesterol	81.84mg	27%
Sodium	175.61mg	7%
Potassium	30.36mg	1%
Total Carbs	52.11g	17%
Sugars	40.36g	161%
Dietary Fiber	2.88g	12%
Protein	7.18g	14%
Iron	3.3mg	18%
Calcium	42.3mg	4%

Amount Per 100 g
Calories	295.04 Kcal (1235 kJ)
Calories from fat	93.62 Kcal
		% Daily Value*
Total Fat	10.4g	19%
Cholesterol	69.27mg	27%
Sodium	148.64mg	7%
Potassium	25.7mg	1%
Total Carbs	44.11g	17%
Sugars	34.16g	161%
Dietary Fiber	2.44g	12%
Protein	6.08g	14%
Iron	2.8mg	18%
Calcium	35.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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