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Dirty Banana (Food Network Kitchens) Recipe

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Dirty Banana (Food Network Kitchens)
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Ingredients
5
Count
Nutrition
357
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Put the peeled, frozen banana in a blender along with the rum and Tia Maria. Add the half-and-half and blend until smooth. Pour into a chilled wine glass, garnish with a dusting of allspice. Serve.
  2. Copyright 2004 Television Food Network, G.P. All rights reserved
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.82 Kcal (1494 kJ)
Calories from fat 65.23 Kcal
% Daily Value*
Total Fat 7.25g 11%
Cholesterol 22.35mg 7%
Sodium 26.5mg 1%
Potassium 502.07mg 11%
Total Carbs 29.56g 10%
Sugars 14.16g 57%
Dietary Fiber 3.54g 14%
Protein 2.99g 6%
Vitamin C 11.2mg 19%
Calcium 69.3mg 7%
Amount Per 100 g
Calories 143.42 Kcal (600 kJ)
Calories from fat 26.22 Kcal
% Daily Value*
Total Fat 2.91g 11%
Cholesterol 8.98mg 7%
Sodium 10.65mg 1%
Potassium 201.8mg 11%
Total Carbs 11.88g 10%
Sugars 5.69g 57%
Dietary Fiber 1.42g 14%
Protein 1.2g 6%
Vitamin C 4.5mg 19%
Calcium 27.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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