Amount Per 1 Serving
Calories	406.71 Kcal (1703 kJ)
Calories from fat	267.57 Kcal
		% Daily Value*
Total Fat	29.73g	46%
Cholesterol	49.9mg	17%
Sodium	157.1mg	7%
Potassium	298.96mg	6%
Total Carbs	28.16g	9%
Sugars	23.98g	96%
Dietary Fiber	2.63g	11%
Protein	10.31g	21%
Iron	1.7mg	9%
Calcium	89.7mg	9%

Amount Per 100 g
Calories	417.57 Kcal (1748 kJ)
Calories from fat	274.72 Kcal
		% Daily Value*
Total Fat	30.52g	46%
Cholesterol	51.23mg	17%
Sodium	161.29mg	7%
Potassium	306.94mg	6%
Total Carbs	28.91g	9%
Sugars	24.62g	96%
Dietary Fiber	2.7g	11%
Protein	10.59g	21%
Iron	1.7mg	9%
Calcium	92.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.1

Points
11

PointsPlus

Good Points

saturated fat free,
good source of fiber

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