Dilled Salmon Wellington Recipe

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Ingredients:

Serving

6 tbsp unsalted butter
2 cups finely chopped shallots (about 10)
1/2 cup dry white wine
1/4 tsp salt
1 cup dill, finely chopped
8 sheets phyllo pastry
24 oz salmon fillets, skin removed

Directions:

Preheat oven to 400°F.
Melt 2 tbsp butter in a wide frying pan over medium heat.
Add shallots, cook and stir 5 minutes.
Add wine and salt.
Increase heat to medium -high and stir often until wine evaporates, 8 - 10 minutes.
Remove from heat.
Stir in dill.
Melt remaining 4 tbsp butter in microwave or small saucepan.
Place a sheet of phyllo on counter. Keep the rest of the phyllo covered with a damp towel.
Using a pastry brush, lightly brush with melted butter.
Top with second sheet of phyllo.
Form salmon into a rectangle by tucking in or rolling under thin end of fillet.
Place salmon fillet in centre of phyllo so long sides of salmon are parallel to long sides of phyllo.
Spread with 1/4 of dill mixture on top and sides of salmon, then gently press into salmon.
Bring long sides of phyllo together over top of salmon.
Fold together accordion-like until they tightly wrap around salmon.
You should now have a long thin rectangle.
Gently bring up both ends to middle of covered salmon and scrunch together so pastry flares out into a ruffle, forming a flower.
Place on ungreased baking sheet.
Brush phyllo with melted butter.
Repeat process with remaining salmon, dill & phyllo.
May be refrigerated at this point up to 4 hours.
Bake in 400°F oven until golden about 15 minutes.
Use a wide metal spatula to remove from baking sheet.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	466.65 Kcal (1954 kJ)
Calories from fat	216.71 Kcal
		% Daily Value*
Total Fat	24.08g	37%
Cholesterol	186.98mg	62%
Sodium	803.08mg	33%
Potassium	863.92mg	18%
Total Carbs	14.63g	5%
Sugars	6.69g	27%
Dietary Fiber	2.44g	10%
Protein	45.2g	90%
Vitamin C	8.3mg	14%
Vitamin A	0.2mg	7%
Iron	2.7mg	15%
Calcium	144.1mg	14%

Amount Per 100 g
Calories	153.85 Kcal (644 kJ)
Calories from fat	71.45 Kcal
		% Daily Value*
Total Fat	7.94g	37%
Cholesterol	61.65mg	62%
Sodium	264.77mg	33%
Potassium	284.83mg	18%
Total Carbs	4.82g	5%
Sugars	2.21g	27%
Dietary Fiber	0.81g	10%
Protein	14.9g	90%
Vitamin C	2.7mg	14%
Vitamin A	0.1mg	7%
Iron	0.9mg	15%
Calcium	47.5mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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