Dill Pickled Asparagus Recipe

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Ingredients:

Serving

6 lbs fresh asparagus
3 large garlic cloves, halved
6 tsp dill seeds
6 tsp mustard seeds
36 peppercorns
2 quarts water
2 1/2 cups white vinegar
1/2 cup sugar
3 tbsp canning salt

Directions:

Wash, drain and trim asparagus; cut into 4-1/2-in. spears. Discard ends or save.
For another use. Place asparagus in a large container; cover with ice water.
In each of six 1-pint jars, place half of a garlic clove, 1 teaspoon dill seed,.
1 teaspoon mustard seed and six peppercorns.
In a Dutch oven, bring the water, vinegar, sugar and salt to a boil. Drain asparagus; pack in jars to within 1/2 inches of top. Ladle boiling liquid over asparagus, leaving 1/4-in. headspace. Adjust caps. Process for 20 minutes in a boiling-water bath. Remove jars to wire racks to cool completely.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	166.25 Kcal (696 kJ)
Calories from fat	9.45 Kcal
		% Daily Value*
Total Fat	1.05g	2%
Sodium	904.1mg	38%
Potassium	963.93mg	21%
Total Carbs	30.35g	10%
Sugars	19.03g	76%
Dietary Fiber	9.78g	39%
Protein	10.02g	20%
Vitamin C	28.3mg	47%
Iron	9.6mg	53%
Calcium	186.3mg	19%

Amount Per 100 g
Calories	18.77 Kcal (79 kJ)
Calories from fat	1.07 Kcal
		% Daily Value*
Total Fat	0.12g	2%
Sodium	102.09mg	38%
Potassium	108.85mg	21%
Total Carbs	3.43g	10%
Sugars	2.15g	76%
Dietary Fiber	1.1g	39%
Protein	1.13g	20%
Vitamin C	3.2mg	47%
Iron	1.1mg	53%
Calcium	21mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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