Deanna’s Southern Sipper Punch Recipe

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Deanna’s Southern Sipper Punch
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Ingredients
7
Count
Nutrition
3895
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Dissolve the sugar in the water,.
  2. Then add the juices and the mashed
  3. Bananas.
  4. Then you mix all together EXCEPT the soda.
  5. Divide it into 6 equal portions into freezable containers.
  6. Freeze ahead. 2 hours ahead, shave frozen mixture into a punch bowl.
  7. One portion = 2 liter bottle.
  8. Makes 72 punch cups…if you are a true southern belle…7 tumblers! Ha Ha!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3895.32 Kcal (16309 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 345.96mg 14%
Potassium 3368.05mg 72%
Total Carbs 989.74g 330%
Sugars 886.49g 3546%
Dietary Fiber 22.09g 88%
Protein 8.5g 17%
Vitamin C 287.3mg 479%
Calcium 286.1mg 29%
Amount Per 100 g
Calories 64.78 Kcal (271 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.75mg 14%
Potassium 56.01mg 72%
Total Carbs 16.46g 330%
Sugars 14.74g 3546%
Dietary Fiber 0.37g 88%
Protein 0.14g 17%
Vitamin C 4.8mg 479%
Calcium 4.8mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 77.1
    Points
  • 106
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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