Directions:
- Mix well in a bowl the dates, brown sugar, butter and boiling water.
- Stir until butter melts.
- Stir in the egg, baking soda, flour, salt and nuts.
- Place in a buttered loaf pan (9x5) and bake at 350° for about 1 hour, or until a knife inserted in the middle comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 643.78 Kcal (2695 kJ) | ||
| Calories from fat | 225.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.02g | 38% | |
|---|---|---|---|
| Cholesterol | 47.62mg | 16% | |
| Sodium | 1590.72mg | 66% | |
| Potassium | 476.23mg | 10% | |
| Total Carbs | 101.54g | 34% | |
| Sugars | 53.15g | 213% | |
| Dietary Fiber | 8.04g | 32% | |
| Protein | 8.93g | 18% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4.3mg | 24% | |
| Calcium | 188.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 329.51 Kcal (1380 kJ) | ||
| Calories from fat | 115.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.8g | 38% | |
|---|---|---|---|
| Cholesterol | 24.37mg | 16% | |
| Sodium | 814.19mg | 66% | |
| Potassium | 243.75mg | 10% | |
| Total Carbs | 51.97g | 34% | |
| Sugars | 27.2g | 213% | |
| Dietary Fiber | 4.12g | 32% | |
| Protein | 4.57g | 18% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.2mg | 24% | |
| Calcium | 96.5mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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