Amount Per 1 Serving
Calories	465.88 Kcal (1951 kJ)
Calories from fat	213.35 Kcal
		% Daily Value*
Total Fat	23.71g	36%
Cholesterol	67.95mg	23%
Sodium	302.37mg	13%
Potassium	370.25mg	8%
Total Carbs	63.7g	21%
Sugars	47.67g	191%
Dietary Fiber	3.21g	13%
Protein	4.51g	9%
Vitamin C	0.1mg	0%
Vitamin A	0.2mg	6%
Iron	3.7mg	21%
Calcium	36.1mg	4%

Amount Per 100 g
Calories	215.05 Kcal (900 kJ)
Calories from fat	98.49 Kcal
		% Daily Value*
Total Fat	10.94g	36%
Cholesterol	31.37mg	23%
Sodium	139.58mg	13%
Potassium	170.91mg	8%
Total Carbs	29.41g	21%
Sugars	22g	191%
Dietary Fiber	1.48g	13%
Protein	2.08g	9%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	6%
Iron	1.7mg	21%
Calcium	16.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.7

Points
13

PointsPlus

Good Points

saturated fat free,
low sodium

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