Directions:
- In a Dutch oven or large pot over medium heat, heat oil with curry powder and cumin until aromatic. Stir in eggplant, jalapenos, potatoes, tomatoes, salt, chili powder and turmeric. Cover and cook 30 to 45 minutes, adding water if necessary to maintain a stew-like consistency.
- Sprinkle with cilantro before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.08 Kcal (394 kJ) | ||
| Calories from fat | 65.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.24g | 11% | |
|---|---|---|---|
| Sodium | 201.98mg | 8% | |
| Potassium | 297.49mg | 6% | |
| Total Carbs | 7.25g | 2% | |
| Sugars | 4.33g | 17% | |
| Dietary Fiber | 3.31g | 13% | |
| Protein | 1.37g | 3% | |
| Vitamin C | 14.6mg | 24% | |
| Iron | 0.6mg | 3% | |
| Calcium | 19.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 75.79 Kcal (317 kJ) | ||
| Calories from fat | 52.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 11% | |
|---|---|---|---|
| Sodium | 162.71mg | 8% | |
| Potassium | 239.66mg | 6% | |
| Total Carbs | 5.84g | 2% | |
| Sugars | 3.49g | 17% | |
| Dietary Fiber | 2.67g | 13% | |
| Protein | 1.1g | 3% | |
| Vitamin C | 11.7mg | 24% | |
| Iron | 0.4mg | 3% | |
| Calcium | 15.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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