Amount Per 1 Serving
Calories	1771.29 Kcal (7416 kJ)
Calories from fat	806.81 Kcal
		% Daily Value*
Total Fat	89.65g	138%
Cholesterol	5.67mg	2%
Sodium	158.73mg	7%
Potassium	1964.17mg	42%
Total Carbs	191.33g	64%
Sugars	14.09g	56%
Dietary Fiber	50.44g	202%
Protein	55.31g	111%
Vitamin C	31.3mg	52%
Iron	17.9mg	100%
Calcium	250.8mg	25%

Amount Per 100 g
Calories	293.39 Kcal (1228 kJ)
Calories from fat	133.64 Kcal
		% Daily Value*
Total Fat	14.85g	138%
Cholesterol	0.94mg	2%
Sodium	26.29mg	7%
Potassium	325.33mg	42%
Total Carbs	31.69g	64%
Sugars	2.33g	56%
Dietary Fiber	8.35g	202%
Protein	9.16g	111%
Vitamin C	5.2mg	52%
Iron	3mg	100%
Calcium	41.5mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

42.1

Points
45

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

Bad Points

High in Total Fat

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