Curried Chicken Wraps (Ina Garten) Recipe

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Curried Chicken Wraps (Ina Garten)
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Place the chicken breasts on a sheet pan and rub the skin with olive oil. Sprinkle liberally with salt and pepper. Roast for 35 to 40 minutes, until the chicken is just cooked. Set aside until cool enough to handle. Remove the meat from the bones, discard the skin, and shred the chicken in pieces.
  3. For the dressing, combine the mayonnaise, wine, chutney, curry powder, and 1 1/2 teaspoons salt in the bowl of a food processor fitted with the steel blade. Process until smooth.
  4. Combine the chicken with enough dressing to moisten well. Add the celery, scallions, and raisins, and mix well. Refrigerate for a few hours to allow the flavors to blend. Add the cashews to the chicken.
  5. Fill the center of each tortilla with the chicken mixture. Fold the 2 sides of the tortilla over the filling so that the sides overlap. Roll the tortilla from bottom to top, and cut in half diagonally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 877.13 Kcal (3672 kJ)
Calories from fat 653.75 Kcal
% Daily Value*
Total Fat 72.64g 112%
Cholesterol 180.46mg 60%
Sodium 988.03mg 41%
Potassium 577.61mg 12%
Total Carbs 22.42g 7%
Sugars 4.8g 19%
Dietary Fiber 3.18g 13%
Protein 32.98g 66%
Vitamin C 3.4mg 6%
Iron 3mg 17%
Calcium 71.5mg 7%
Amount Per 100 g
Calories 359.37 Kcal (1505 kJ)
Calories from fat 267.85 Kcal
% Daily Value*
Total Fat 29.76g 112%
Cholesterol 73.94mg 60%
Sodium 404.81mg 41%
Potassium 236.65mg 12%
Total Carbs 9.18g 7%
Sugars 1.97g 19%
Dietary Fiber 1.3g 13%
Protein 13.51g 66%
Vitamin C 1.4mg 6%
Iron 1.2mg 17%
Calcium 29.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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