Directions:
- Mix top seven ingredients well.
- Pat into two balls.
- Refrigerate.
- Pour chutney over top prior to serving.
- Serve with assorted crackers.
- (One ball can be nicely frozen and served at a later time if desired.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.68 Kcal (702 kJ) | ||
| Calories from fat | 118.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.15g | 20% | |
|---|---|---|---|
| Cholesterol | 30.07mg | 10% | |
| Sodium | 117.95mg | 5% | |
| Potassium | 148mg | 3% | |
| Total Carbs | 9.82g | 3% | |
| Sugars | 5.25g | 21% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 3.85g | 8% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 43.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 312.51 Kcal (1308 kJ) | ||
| Calories from fat | 220.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.5g | 20% | |
|---|---|---|---|
| Cholesterol | 56.05mg | 10% | |
| Sodium | 219.84mg | 5% | |
| Potassium | 275.84mg | 3% | |
| Total Carbs | 18.3g | 3% | |
| Sugars | 9.79g | 21% | |
| Dietary Fiber | 1.98g | 4% | |
| Protein | 7.17g | 8% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 0.9mg | 3% | |
| Calcium | 80.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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