Directions:
- Thinly slice the cucumbers approximately 1/8 inch thick or less. I usually use the larger slices first, to completely cover the bread.
- Spread a thin layer of mayonnaise on each slice of rye bread. Top with a slice of cucumber.
- Lightly sprinkle each one with seasoned salt (be careful not to overdo it or they will be too salty), then just a dash of black pepper.
- May be eaten immediately if you prefer, however best if allowed to chill in the refrigerator before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.42 Kcal (722 kJ) | ||
| Calories from fat | 142.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.78g | 24% | |
|---|---|---|---|
| Cholesterol | 10.83mg | 4% | |
| Sodium | 222.56mg | 9% | |
| Potassium | 143.98mg | 3% | |
| Total Carbs | 4.68g | 2% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 2.57g | 5% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 30mg | 3% | |
| Amount Per 100 g | |||
| Calories | 139.21 Kcal (583 kJ) | ||
| Calories from fat | 114.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.74g | 24% | |
|---|---|---|---|
| Cholesterol | 8.74mg | 4% | |
| Sodium | 179.69mg | 9% | |
| Potassium | 116.24mg | 3% | |
| Total Carbs | 3.78g | 2% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 1.21g | 6% | |
| Protein | 2.07g | 5% | |
| Vitamin C | 2.3mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 24.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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