Ct's Copycat Gatorade Sports Drink- Pantry Friendly & Easy Recipe
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Directions:
- Fill 1 gal shakable jug 3/4 way with cold water.
- Add sugar, salt & the lime for the flavoring.
- Shake & mix vigorously.
- Now add the remaining cold water to make 1 gallon total.
- Shake & mix again.
- Put in fridge & serve cold which usually takes about an hour. I put this chill time in under cooking time .
- Flavoring variations, omit the lime juice & add one of the following: 3/4 cup lemon juice concentrate or 3/4 cup frozen orange juice concentrate or 2 packets unsweetened Kool-Aid (.13 oz each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.59 Kcal (262 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1266.62mg | 53% | |
| Potassium | 110.9mg | 2% | |
| Total Carbs | 17.04g | 6% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 0.23g | 0% | |
| Vitamin C | 27.2mg | 45% | |
| Calcium | 296mg | 30% | |
| Amount Per 100 g | |||
| Calories | 3.26 Kcal (14 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 65.98mg | 53% | |
| Potassium | 5.78mg | 2% | |
| Total Carbs | 0.89g | 6% | |
| Sugars | 0.12g | 9% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 1.4mg | 45% | |
| Calcium | 15.4mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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