Crunchy Delight Recipe

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Crunchy Delight
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Ingredients:

Directions:

  1. Beat eggs until thick, Add sweetned condensed milk Add vanilla Stir in the cornflakes cereal Pour into a baking tin.
  2. Bake at 350 degree F.
  3. For 20- 30 minutes, until set.
  4. Drizzle with 2 tbsp.
  5. Liquid orange blossom honey.
  6. Serve as a pudding.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.04 Kcal (1114 kJ)
Calories from fat 17.7 Kcal
% Daily Value*
Total Fat 1.97g 3%
Cholesterol 61.34mg 20%
Sodium 264.48mg 11%
Potassium 141.83mg 3%
Total Carbs 52.83g 18%
Sugars 39.18g 157%
Dietary Fiber 0.5g 2%
Protein 9.94g 20%
Iron 0.3mg 2%
Calcium 249.7mg 25%
Amount Per 100 g
Calories 157.23 Kcal (658 kJ)
Calories from fat 10.46 Kcal
% Daily Value*
Total Fat 1.16g 3%
Cholesterol 36.25mg 20%
Sodium 156.31mg 11%
Potassium 83.82mg 3%
Total Carbs 31.22g 18%
Sugars 23.16g 157%
Dietary Fiber 0.3g 2%
Protein 5.87g 20%
Iron 0.2mg 2%
Calcium 147.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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