Directions:
- In a bowl, combine the cornflakes, butter and pecans. Drop ice cream by 1/2 cupfuls into cornflake mixture and roll into a ball. Place two banana quartered in each dessert dish. Top with an ice cream ball, chocolate syrup, whipped topping and a cherry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 589.88 Kcal (2470 kJ) | ||
| Calories from fat | 154.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.13g | 26% | |
|---|---|---|---|
| Cholesterol | 57.14mg | 19% | |
| Sodium | 275.5mg | 11% | |
| Potassium | 489.27mg | 10% | |
| Total Carbs | 101.88g | 34% | |
| Sugars | 43.25g | 173% | |
| Dietary Fiber | 5.37g | 21% | |
| Protein | 9.98g | 20% | |
| Vitamin C | 26mg | 43% | |
| Iron | 8.6mg | 48% | |
| Calcium | 158.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 230.16 Kcal (964 kJ) | ||
| Calories from fat | 60.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.68g | 26% | |
|---|---|---|---|
| Cholesterol | 22.29mg | 19% | |
| Sodium | 107.5mg | 11% | |
| Potassium | 190.91mg | 10% | |
| Total Carbs | 39.75g | 34% | |
| Sugars | 16.87g | 173% | |
| Dietary Fiber | 2.1g | 21% | |
| Protein | 3.9g | 20% | |
| Vitamin C | 10.2mg | 43% | |
| Iron | 3.4mg | 48% | |
| Calcium | 61.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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