Crock Pot Mexican Creamed Corn Recipe

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Crock Pot Mexican Creamed Corn
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Ingredients:

Directions:

  1. Whisk all, except corn and chilies, together. Add corn and chilies, cover and cook 2-3 hours on low. Stir occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.56 Kcal (1401 kJ)
Calories from fat 165.17 Kcal
% Daily Value*
Total Fat 18.35g 28%
Cholesterol 50.67mg 17%
Sodium 1443.73mg 60%
Potassium 246.38mg 5%
Total Carbs 29.96g 10%
Sugars 10.23g 41%
Dietary Fiber 1.48g 6%
Protein 12.76g 26%
Vitamin C 37.4mg 62%
Vitamin A 0.2mg 8%
Iron 1.9mg 10%
Calcium 253.4mg 25%
Amount Per 100 g
Calories 207.58 Kcal (869 kJ)
Calories from fat 102.48 Kcal
% Daily Value*
Total Fat 11.39g 28%
Cholesterol 31.44mg 17%
Sodium 895.8mg 60%
Potassium 152.87mg 5%
Total Carbs 18.59g 10%
Sugars 6.35g 41%
Dietary Fiber 0.92g 6%
Protein 7.92g 26%
Vitamin C 23.2mg 62%
Vitamin A 0.1mg 8%
Iron 1.2mg 10%
Calcium 157.3mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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