Crispy French-fried Mushrooms Recipe

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Crispy French-fried Mushrooms
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Ingredients:

Directions:

  1. Thoroughly mix flour, salt, baking powder and pepper.
  2. Beat egg yolk and milk together.
  3. Blend in the dry ingredients.
  4. Beat egg white until foamy, add sugar and beat until stiff but not dry.
  5. Fold into milk mixture.
  6. Dip mushrooms in batter.
  7. Drain.
  8. Roll in Chex cereal crumbs.
  9. Drop in a few at a time into deep, hot oil (385 degrees).
  10. Fry until golden brown, turning once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.38 Kcal (856 kJ)
Calories from fat 29.68 Kcal
% Daily Value*
Total Fat 3.3g 5%
Cholesterol 27.55mg 9%
Sodium 919.16mg 38%
Potassium 359.61mg 8%
Total Carbs 37.75g 13%
Sugars 5.09g 20%
Dietary Fiber 2.99g 12%
Protein 6.87g 14%
Vitamin C 6.5mg 11%
Vitamin A 0.8mg 28%
Iron 9.2mg 51%
Calcium 161.5mg 16%
Amount Per 100 g
Calories 64.78 Kcal (271 kJ)
Calories from fat 9.41 Kcal
% Daily Value*
Total Fat 1.05g 5%
Cholesterol 8.73mg 9%
Sodium 291.34mg 38%
Potassium 113.98mg 8%
Total Carbs 11.96g 13%
Sugars 1.61g 20%
Dietary Fiber 0.95g 12%
Protein 2.18g 14%
Vitamin C 2.1mg 11%
Vitamin A 0.3mg 28%
Iron 2.9mg 51%
Calcium 51.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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