Creole Shrimp Quiche Recipe

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Creole Shrimp Quiche
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Place refrigerated pie crust in a pie plate.
  3. Mix first five ingredients in a bowl. In a separate bowl, whisk the eggs and milk together.
  4. Stir egg mixture into shrimp mixture until combined. Season generously with Creole seasoning. Pour into the pie shell.
  5. Bake 30-40 minutes or until set in the center.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 763.73 Kcal (3198 kJ)
Calories from fat 498.54 Kcal
% Daily Value*
Total Fat 55.39g 85%
Cholesterol 149.57mg 50%
Sodium 963.79mg 40%
Potassium 199.91mg 4%
Total Carbs 46.3g 15%
Sugars 2.8g 11%
Dietary Fiber 2.06g 8%
Protein 20.17g 40%
Vitamin C 0.8mg 1%
Iron 1.7mg 9%
Calcium 419.1mg 42%
Amount Per 100 g
Calories 344.79 Kcal (1444 kJ)
Calories from fat 225.07 Kcal
% Daily Value*
Total Fat 25.01g 85%
Cholesterol 67.52mg 50%
Sodium 435.1mg 40%
Potassium 90.25mg 4%
Total Carbs 20.9g 15%
Sugars 1.26g 11%
Dietary Fiber 0.93g 8%
Protein 9.11g 40%
Vitamin C 0.3mg 1%
Iron 0.7mg 9%
Calcium 189.2mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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