Creole Meatballs Recipe

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Creole Meatballs
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Ingredients:

Directions:

  1. Combine first 5 ingredients in a small bowl, stirring well. Shape mixture into 8 meatballs. Arrange meatballs on rack of a broiler pan coated with cooking spray. Broil 5 1/2 inches from heat (with electric oven door partially opened) 10 to 12 minutes or until done, turning once. Set aside; keep warm.
  2. Heat margarine in a small saucepan over medium-high heat until margarine melts. Add green pepper and next 4 ingredients; saute until onion is tender. Stir in tomato sauce and mushrooms; cook until thoroughly heated. Add meatballs, and stir until coated. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.83 Kcal (112 kJ)
Calories from fat 5.76 Kcal
% Daily Value*
Total Fat 0.64g 1%
Cholesterol 21.37mg 7%
Sodium 75.59mg 3%
Potassium 107.96mg 2%
Total Carbs 2.91g 1%
Sugars 1.86g 7%
Dietary Fiber 0.51g 2%
Protein 2.41g 5%
Vitamin C 3mg 5%
Iron 0.4mg 2%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 99.69 Kcal (417 kJ)
Calories from fat 21.41 Kcal
% Daily Value*
Total Fat 2.38g 1%
Cholesterol 79.41mg 7%
Sodium 280.88mg 3%
Potassium 401.16mg 2%
Total Carbs 10.8g 1%
Sugars 6.9g 7%
Dietary Fiber 1.91g 2%
Protein 8.95g 5%
Vitamin C 11mg 5%
Iron 1.3mg 2%
Calcium 62.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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