Ingredients:
- 2 cups finely chopped dark chocolate (i like to use laura secord's extreme dark chocolate, or if you're not in canada, lindt makes an espe)
- 2 cups at least 2% low-fat milk or 2 cups cream
- whipped cream
Directions:
- In a blender, mix the chocolate, egg, sugar, and instant coffee together. Blend on high until thoroughly mixed.
- Heat milk in a pot until steaming (do not boil) and add to blender. Blend on high until mixture is smooth.
- Pour into teacups or small martini glasses, cover with plastic wrap, and refrigerate until the mixture is set (this usually takes 6 or 7 hours to completely set).
- Top with whipped cream and serve.
- Note: If throwing a party, for the best results, prepare this dish the night before to ensure that it sets in time for serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 385.82 Kcal (1615 kJ) | ||
| Calories from fat | 196.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.84g | 34% | |
|---|---|---|---|
| Cholesterol | 29.58mg | 10% | |
| Sodium | 26.1mg | 1% | |
| Potassium | 394.42mg | 8% | |
| Total Carbs | 42.63g | 14% | |
| Sugars | 33.57g | 134% | |
| Dietary Fiber | 4.73g | 19% | |
| Protein | 4.28g | 9% | |
| Iron | 5.5mg | 31% | |
| Calcium | 43.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 499.03 Kcal (2089 kJ) | ||
| Calories from fat | 254.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.25g | 34% | |
|---|---|---|---|
| Cholesterol | 38.26mg | 10% | |
| Sodium | 33.76mg | 1% | |
| Potassium | 510.15mg | 8% | |
| Total Carbs | 55.14g | 14% | |
| Sugars | 43.42g | 134% | |
| Dietary Fiber | 6.12g | 19% | |
| Protein | 5.53g | 9% | |
| Iron | 7.2mg | 31% | |
| Calcium | 56.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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