Creamy Salsify with Horseradish Recipe

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Creamy Salsify with Horseradish
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Ingredients:

Directions:

  1. In a large bowl, combine 2 quarts of the water with the vinegar. Peel the salsify under cool running water. Cut the roots into 4-inch lengths, adding them to the vinegar water as you work. Drain the salsify, transfer to a medium saucepan and add 2 quarts of fresh water and a generous pinch of salt. Bring to a boil and cook over moderately high heat until tender, 8 to 10 minutes.
  2. Drain the salsify, reserving 3 tablespoons of the cooking water. In a food processor, combine the salsify and the reserved cooking water with the cream, butter and horseradish and puree until smooth. Season with salt and white pepper. Work the puree through a fine sieve and serve hot, sprinkled with parsley.
  3. Make Ahead: The puree can be refrigerated for up to 1 day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.4 Kcal (1115 kJ)
Calories from fat 90.91 Kcal
% Daily Value*
Total Fat 10.1g 16%
Cholesterol 30.68mg 10%
Sodium 74.32mg 3%
Potassium 732.21mg 16%
Total Carbs 38.79g 13%
Sugars 7.65g 31%
Dietary Fiber 7.65g 31%
Protein 7.95g 16%
Vitamin C 12.9mg 21%
Vitamin A 0.1mg 2%
Iron 2.6mg 14%
Calcium 224mg 22%
Amount Per 100 g
Calories 21.69 Kcal (91 kJ)
Calories from fat 7.4 Kcal
% Daily Value*
Total Fat 0.82g 16%
Cholesterol 2.5mg 10%
Sodium 6.05mg 3%
Potassium 59.62mg 16%
Total Carbs 3.16g 13%
Sugars 0.62g 31%
Dietary Fiber 0.62g 31%
Protein 0.65g 16%
Vitamin C 1mg 21%
Iron 0.2mg 14%
Calcium 18.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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