Creamy Salsa Dip Recipe

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Creamy Salsa Dip
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Ingredients
4
Count
Nutrition
1913
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients together in a bowl.
  2. Cover and refrigerate for at least 4 hours to allow vegetables to rehydrate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1913.29 Kcal (8011 kJ)
Calories from fat 1732.21 Kcal
% Daily Value*
Total Fat 192.47g 296%
Cholesterol 173.75mg 58%
Sodium 3620.74mg 151%
Potassium 703.12mg 15%
Total Carbs 37.06g 12%
Sugars 6.28g 25%
Dietary Fiber 1.35g 5%
Protein 15.05g 30%
Vitamin C 12.2mg 20%
Vitamin A 0.3mg 8%
Iron 1.1mg 6%
Calcium 354.9mg 35%
Amount Per 100 g
Calories 377.67 Kcal (1581 kJ)
Calories from fat 341.93 Kcal
% Daily Value*
Total Fat 37.99g 296%
Cholesterol 34.3mg 58%
Sodium 714.71mg 151%
Potassium 138.79mg 15%
Total Carbs 7.32g 12%
Sugars 1.24g 25%
Dietary Fiber 0.27g 5%
Protein 2.97g 30%
Vitamin C 2.4mg 20%
Iron 0.2mg 6%
Calcium 70.1mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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