Directions:
- 1. Rinse pine nuts in cold water; then discard both soaking and rinsing water.
- 2. Place pine nuts in a food processor, along with lemon juice and water.
- 3. Process for 1-2 minutes, scraping down side of processor frequently, until smooth.
- 4. Process in scallions, thyme and salt, until texture of ricotta.
- 5. Remove from food processor to a serving dish.
- 6. Serve with your favorite dipping veggies.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.98 Kcal (486 kJ) | ||
| Calories from fat | 103.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.54g | 18% | |
|---|---|---|---|
| Sodium | 1.94mg | 0% | |
| Potassium | 110.76mg | 2% | |
| Total Carbs | 2.7g | 1% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 2.42g | 5% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 5.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 469.26 Kcal (1965 kJ) | ||
| Calories from fat | 420.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.68g | 18% | |
|---|---|---|---|
| Sodium | 7.84mg | 0% | |
| Potassium | 448.12mg | 2% | |
| Total Carbs | 10.92g | 1% | |
| Sugars | 3.35g | 3% | |
| Dietary Fiber | 3.07g | 3% | |
| Protein | 9.79g | 5% | |
| Vitamin C | 9.1mg | 4% | |
| Iron | 4.3mg | 6% | |
| Calcium | 21.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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