Creamy Rice Pilaf Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

2 cups water
1 cup rice trio ( uncle ben's)
1/2 cup frozen chopped onion , celery , and pepper blend
1/4 tsp ground pepper
1/8 tsp salt
1 cup frozen english peas
1 (10 3/4-oz) can reduced-fat, reduced-sodium cream of mushroom soupn

Directions:

Bring 2 cups water to a boil in a medium saucepan; add rice mix, frozen onion and pepper blend, pepper, and salt. Cover, reduce heat, and simmer 25 minutes or until rice is tender and liquid is absorbed.
While rice cooks, thaw peas in microwave according to package directions. Stir peas and soup into rice; cook over low heat 2 minutes or until thoroughly heated.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	74.43 Kcal (312 kJ)
Calories from fat	6.01 Kcal
		% Daily Value*
Total Fat	0.67g	1%
Cholesterol	3.33mg	1%
Sodium	195.66mg	8%
Potassium	66.8mg	1%
Total Carbs	13.16g	4%
Sugars	2g	8%
Dietary Fiber	1.98g	8%
Protein	3.49g	7%
Vitamin C	2.7mg	4%
Vitamin A	0.6mg	19%
Iron	0.3mg	1%
Calcium	13.8mg	1%

Amount Per 100 g
Calories	59.53 Kcal (249 kJ)
Calories from fat	4.81 Kcal
		% Daily Value*
Total Fat	0.53g	1%
Cholesterol	2.66mg	1%
Sodium	156.49mg	8%
Potassium	53.43mg	1%
Total Carbs	10.52g	4%
Sugars	1.6g	8%
Dietary Fiber	1.58g	8%
Protein	2.79g	7%
Vitamin C	2.2mg	4%
Vitamin A	0.5mg	19%
Iron	0.2mg	1%
Calcium	11mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Sour Cream and Potato Soup

Water, Peeled and diced potatoes (about 3 large potatoes) and 9 more..
Greens, Beans, and Bacon Soup

Lower-sodium bacon , cut crosswise into 1/4-inch pieces and 7 more..
Beef and Beer Stew

Onions, roughly chopped, Stewing beef, cubed, White flour and 13 more..
Vicki's Spanish Rice

Converted rice (preferably uncle bens), Water and 16 more..
Seafood Slaw

Coleslaw, Imitation crabmeat and 7 more..
Spicy Sausage Cheese Chowder

Pork sausage, Garlic; crushed, Onion; chopped and 16 more..
Hoppin' John's Cousin

Dried black-eyed peas, Olive oil, Chopped onion and 18 more..
Island Pasticio (Greek Noodle Casserole With Ground Meat)

Noodles (ziti or penne rigate), Olive oil, Onion, chopped and 22 more..
(T W A) Spaghetti Sauce

Extra virgin olive oil, Onion, diced and 13 more..
Lemon Shrimp and Rice

Rice, Water, Cilantro (or parsley), Lemon peel, Pepper and 8 more..