Creamy Red Pesto Chicken With Pasta Recipe

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Creamy Red Pesto Chicken With Pasta
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Ingredients:

Directions:

  1. Bring water to the boil in a saucepan and start to cook the pasta (if using fresh pasta, start cooking it later).
  2. Heat the oil in a skillet over a medium heat. Add the diced chicken and cook for 4 minutes.
  3. Add the diced red onion and cook for a further 5 minutes.
  4. Add the sundried tomato pesto and creme fraiche to the chicken and onion in the skillet. Stir and heat through thoroughly, making sure the chicken is fully cooked.
  5. Stir in the grated parmesan cheese and season to taste with salt and pepper.
  6. Add the sauce to the pasta, stir through and serve, or alternatively serve the pasta topped with the sauce.
  7. Read more: /recipe/creamy-red-pesto-chicken-with-pasta-382074#ixzz1xkx8Flp5
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1074.1 Kcal (4497 kJ)
Calories from fat 628.95 Kcal
% Daily Value*
Total Fat 69.88g 108%
Cholesterol 18.96mg 6%
Sodium 123.21mg 5%
Potassium 422.66mg 9%
Total Carbs 91.76g 31%
Sugars 13.54g 54%
Dietary Fiber 12.8g 51%
Protein 17.46g 35%
Vitamin C 9.3mg 15%
Iron 1.2mg 7%
Calcium 114mg 11%
Amount Per 100 g
Calories 356.34 Kcal (1492 kJ)
Calories from fat 208.66 Kcal
% Daily Value*
Total Fat 23.18g 108%
Cholesterol 6.29mg 6%
Sodium 40.88mg 5%
Potassium 140.22mg 9%
Total Carbs 30.44g 31%
Sugars 4.49g 54%
Dietary Fiber 4.25g 51%
Protein 5.79g 35%
Vitamin C 3.1mg 15%
Iron 0.4mg 7%
Calcium 37.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.5
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Total Fat

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