| Amount Per 1 Serving | |||
| Calories | 159.68 Kcal (669 kJ) | ||
| Calories from fat | 52.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.87g | 9% | |
|---|---|---|---|
| Cholesterol | 6.3mg | 2% | |
| Sodium | 226.47mg | 9% | |
| Potassium | 102.47mg | 2% | |
| Total Carbs | 23.7g | 8% | |
| Sugars | 1.96g | 8% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 4.41g | 9% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 100.6mg | 559% | |
| Calcium | 30.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 135.13 Kcal (566 kJ) | ||
| Calories from fat | 44.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.97g | 9% | |
|---|---|---|---|
| Cholesterol | 5.33mg | 2% | |
| Sodium | 191.65mg | 9% | |
| Potassium | 86.71mg | 2% | |
| Total Carbs | 20.05g | 8% | |
| Sugars | 1.66g | 8% | |
| Dietary Fiber | 1.19g | 6% | |
| Protein | 3.74g | 9% | |
| Vitamin C | 2.5mg | 5% | |
| Iron | 85.1mg | 559% | |
| Calcium | 25.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.