Creamy Macaroni Chicken Soup (Sopas) Recipe

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Creamy Macaroni Chicken Soup (Sopas)
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Ingredients
11
Count
Nutrition
616
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Boil water in a pot, add chicken until cooked and set aside.
  2. In med heat, add the butter, onion, garlic and carrots.
  3. Add elbow macaroni, raise the heat to high, stirring often until macaroni is cooked.
  4. Add back the chicken and Knorr Chicken Cube to boil and simmer.
  5. Stir in evaporated milk to boil and simmer.
  6. Season with salt and pepper or fish sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 615.83 Kcal (2578 kJ)
Calories from fat 251.84 Kcal
% Daily Value*
Total Fat 27.98g 43%
Cholesterol 70.88mg 24%
Sodium 1451.47mg 60%
Potassium 569.58mg 12%
Total Carbs 64.98g 22%
Sugars 3.68g 15%
Dietary Fiber 3.78g 15%
Protein 26.89g 54%
Vitamin C 5.3mg 9%
Vitamin A 0.2mg 8%
Iron 2.8mg 16%
Calcium 187.2mg 19%
Amount Per 100 g
Calories 77.8 Kcal (326 kJ)
Calories from fat 31.82 Kcal
% Daily Value*
Total Fat 3.54g 43%
Cholesterol 8.96mg 24%
Sodium 183.38mg 60%
Potassium 71.96mg 12%
Total Carbs 8.21g 22%
Sugars 0.46g 15%
Dietary Fiber 0.48g 15%
Protein 3.4g 54%
Vitamin C 0.7mg 9%
Iron 0.4mg 16%
Calcium 23.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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