Creamy Lemony Pepper Parmesan Dressing over Romaine Recipe

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Creamy Lemony Pepper Parmesan Dressing over Romaine
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Ingredients
7
Count
Nutrition
231
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. To make the dressing:.
  2. Combine the mayonnaise, lemon zest (grated yellow part of lemon) and lemon juice. Add pepper and whisk the dressing and pour in the extra-virgin olive oil slowly while you whisk. Once the oil is combined with the the lemon juice and the mayonnaise, switch utensils and stir in the cheese and a pinch of salt with a spoon or rubber spatula.
  3. Chop up the lettuce into 2-inch pieces. Place the lettuce in a salad bowl and top with the dressing, and serve. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.53 Kcal (965 kJ)
Calories from fat 203.67 Kcal
% Daily Value*
Total Fat 22.63g 35%
Cholesterol 15.35mg 5%
Sodium 281.7mg 12%
Potassium 62.96mg 1%
Total Carbs 2.65g 1%
Sugars 1.02g 4%
Dietary Fiber 0.7g 3%
Protein 5.18g 10%
Vitamin C 7.9mg 13%
Vitamin A 0.1mg 4%
Iron 0.3mg 2%
Calcium 148.3mg 15%
Amount Per 100 g
Calories 436.91 Kcal (1829 kJ)
Calories from fat 386.01 Kcal
% Daily Value*
Total Fat 42.89g 35%
Cholesterol 29.09mg 5%
Sodium 533.9mg 12%
Potassium 119.33mg 1%
Total Carbs 5.03g 1%
Sugars 1.94g 4%
Dietary Fiber 1.33g 3%
Protein 9.82g 10%
Vitamin C 15mg 13%
Vitamin A 0.2mg 4%
Iron 0.6mg 2%
Calcium 281mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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