| Amount Per 1 Serving | |||
| Calories | 243.85 Kcal (1021 kJ) | ||
| Calories from fat | 30.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 5% | |
|---|---|---|---|
| Cholesterol | 1.29mg | 0% | |
| Sodium | 169.83mg | 7% | |
| Potassium | 157.75mg | 3% | |
| Total Carbs | 45.44g | 15% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 7.93g | 16% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 32.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 315.39 Kcal (1320 kJ) | ||
| Calories from fat | 39.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 5% | |
|---|---|---|---|
| Cholesterol | 1.67mg | 0% | |
| Sodium | 219.66mg | 7% | |
| Potassium | 204.03mg | 3% | |
| Total Carbs | 58.77g | 15% | |
| Sugars | 2.4g | 7% | |
| Dietary Fiber | 2.34g | 7% | |
| Protein | 10.25g | 16% | |
| Vitamin C | 1.8mg | 2% | |
| Iron | 2.3mg | 10% | |
| Calcium | 41.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.