Directions:
- Place 2 teaspoons sugar in a small saucepan. Cook over medium heat, stirring constantly, 2 minutes or until sugar melts and turns light brown. Quickly pour hot mixture evenly into 2 (6-ounce) custard cups coated with cooking spray, tilting to coat bottoms of cups.
- Combine milk and remaining ingredients; pour evenly into custard cups. Place custard cups in an 8-inch square pan; add hot water to pan to depth of 1 inch. Bake at 325° for 1 hour and 20 minutes or until partially set. Remove custard cups from water, and let cool on a wire rack. Cover and chill 2 hours. To serve, loosen edges of custards with a knife; invert onto serving plates.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.45 Kcal (1103 kJ) | ||
| Calories from fat | 45.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.08g | 8% | |
|---|---|---|---|
| Cholesterol | 225.77mg | 75% | |
| Sodium | 376.93mg | 16% | |
| Potassium | 498.78mg | 11% | |
| Total Carbs | 25.54g | 9% | |
| Sugars | 25.33g | 101% | |
| Protein | 25.57g | 51% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 379.5mg | 38% | |
| Amount Per 100 g | |||
| Calories | 150.42 Kcal (630 kJ) | ||
| Calories from fat | 26.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.9g | 8% | |
|---|---|---|---|
| Cholesterol | 128.91mg | 75% | |
| Sodium | 215.22mg | 16% | |
| Potassium | 284.79mg | 11% | |
| Total Carbs | 14.58g | 9% | |
| Sugars | 14.46g | 101% | |
| Protein | 14.6g | 51% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 0.7mg | 7% | |
| Calcium | 216.7mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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