Directions:
- Place the beans in a large bowl, cover with plenty of cold water and leave to soak overnight (you can also soak these in the morning if you are eating in the evening).
- Drain the beans, place them in a large saucepan, cover with cold water, bring it to the boil and then drain them; repeat, covering the beans with plenty of cold water and adding the garlic, thyme, and bay leaf; simmer the beans for 1 1/2 hours until very tender, topping up the pan with boiling water if necessary.
- Check the beans after 1 1/4 hours; when ready they should be tender and creamy-textured inside,
- Drain the beans, reserving a mug of cooking liquor and discarding the herbs; return the beans and garlic to the saucepan, stir in the crème fraiche with a little of the liquor and parsley and season with salt, pepper and lemon juice.
- If you prepare these in advance, add a little more of the cooking liquor when reheating.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.6 Kcal (1183 kJ) | ||
| Calories from fat | 73.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.19g | 13% | |
|---|---|---|---|
| Cholesterol | 7.5mg | 3% | |
| Sodium | 21.71mg | 1% | |
| Potassium | 39.31mg | 1% | |
| Total Carbs | 39.59g | 13% | |
| Sugars | 2.16g | 9% | |
| Dietary Fiber | 15.66g | 63% | |
| Protein | 15.14g | 30% | |
| Vitamin C | 13.4mg | 22% | |
| Iron | 21.2mg | 118% | |
| Calcium | 41.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 282.2 Kcal (1182 kJ) | ||
| Calories from fat | 73.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.18g | 13% | |
|---|---|---|---|
| Cholesterol | 7.49mg | 3% | |
| Sodium | 21.68mg | 1% | |
| Potassium | 39.25mg | 1% | |
| Total Carbs | 39.53g | 13% | |
| Sugars | 2.16g | 9% | |
| Dietary Fiber | 15.64g | 63% | |
| Protein | 15.11g | 30% | |
| Vitamin C | 13.4mg | 22% | |
| Iron | 21.2mg | 118% | |
| Calcium | 41.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
CLAM CHOWDER (New England Style)
Quahogs or 8 lbs cherrystone clams and 14 more.. -
Vegan Grillers With Mushroom Gravy
Cremini mushrooms, Vegan burgers, Yellow onion and 11 more.. -
New England Clam Chowder
Quahogs or 1 large cherrystone clam, scrubbed and rinsed,... and 15 more..
Also Try
-
-
-
-
-
-
-
-
Creamy Green Beans and Potatoes
Frozen cut green beans, thawed, Raw potatoes, diced, Water and 5 more.. -
Creamy Green Beans (1 Ww Point)
Green beans, fresh, frozen, canned or 1 lb italian cut gr... and 5 more.. -
Creamy String Beans and Mushrooms
Fresh green string beans, Granulated sugar, Salt, Butter and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
