Creamy Broccoli Casserole Recipe

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Ingredients:

Serving

1 (16 oz) package frozen broccoli, thawed
2 tbsp butter or 2 tbsp margarine
1/4 tsp salt
2 tbsp all-purpose flour
2 cups milk
1 (8 oz) package cream cheese, cubed
1 cup crushed round buttery cracker

Directions:

Preheat oven to 350 degrees F (175 degrees C).
Place broccoli in a steamer over 1 inch of boiling water and cover.
Cook until tender but still firm, about 2 to 6 minutes; drain.
Melt butter in a medium saucepan over medium heat.
Stir in salt, flour and milk.
Stir in cream cheese and cook, stirring constantly until cheese melts.
Remove from the heat and stir in broccoli.
Sprinkle 1/2 cup of crushed crackers over the bottom of a 1 1/2 quart casserole dish.
Slowly pour the broccoli mixture into the dish and top with remaining crushed crackers.
Bake in preheated oven for 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	121.6 Kcal (509 kJ)
Calories from fat	39.49 Kcal
		% Daily Value*
Total Fat	4.39g	7%
Cholesterol	12.76mg	4%
Sodium	113.1mg	5%
Potassium	128.79mg	3%
Total Carbs	16.51g	6%
Sugars	3.2g	13%
Dietary Fiber	0.6g	2%
Protein	3.68g	7%
Vitamin C	2.4mg	4%
Iron	0.8mg	4%
Calcium	84.1mg	8%

Amount Per 100 g
Calories	137.55 Kcal (576 kJ)
Calories from fat	44.67 Kcal
		% Daily Value*
Total Fat	4.96g	7%
Cholesterol	14.43mg	4%
Sodium	127.94mg	5%
Potassium	145.68mg	3%
Total Carbs	18.68g	6%
Sugars	3.62g	13%
Dietary Fiber	0.67g	2%
Protein	4.16g	7%
Vitamin C	2.7mg	4%
Iron	0.9mg	4%
Calcium	95.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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