Creamed Spinach Steak-House Style Recipe

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Creamed Spinach Steak-House Style
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Ingredients:

Directions:

  1. Melt butter and add flour.
  2. Cook until mixture becomes light tan (about 5 minutes) stirring constantly.
  3. Add the half& half.
  4. Bring to a low boil and cook, stirring constantly until the sauce thickens.
  5. Season sauce w/salt& pepper.
  6. Add spinach to the sauce and cook abt. 5 more minutes to blend flavors.
  7. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.38 Kcal (671 kJ)
Calories from fat 114.63 Kcal
% Daily Value*
Total Fat 12.74g 20%
Cholesterol 33.83mg 11%
Sodium 109.35mg 5%
Potassium 475.34mg 10%
Total Carbs 9.18g 3%
Sugars 1.13g 5%
Dietary Fiber 3.49g 14%
Protein 6.7g 13%
Vitamin C 7.4mg 12%
Vitamin A 1.2mg 40%
Iron 2.3mg 13%
Calcium 211.5mg 21%
Amount Per 100 g
Calories 88.06 Kcal (369 kJ)
Calories from fat 62.94 Kcal
% Daily Value*
Total Fat 6.99g 20%
Cholesterol 18.58mg 11%
Sodium 60.04mg 5%
Potassium 260.99mg 10%
Total Carbs 5.04g 3%
Sugars 0.62g 5%
Dietary Fiber 1.92g 14%
Protein 3.68g 13%
Vitamin C 4.1mg 12%
Vitamin A 0.7mg 40%
Iron 1.3mg 13%
Calcium 116.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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