Directions:
- Cook potatoes in pot of boiling salted water until just tender, about 20 minutes. Drain and cool. Cut potatoes in half.
- Melt butter in heavy large saucepan over low heat. Add flour; whisk until mixture bubbles and thickens (do not brown), about 3 minutes. Gradually whisk in milk. Bring to simmer, whisking often (sauce will be thick). Simmer until very thick, stirring often, about 10 minutes. Mix in cream and nutmeg. Season with salt and pepper. Mix in potatoes. (Can be made 1 day ahead. Cover; chill. Bring to simmer before continuing, stirring often.) Mix peas and onions into sauce. Cook over medium-low heat until vegetables are heated through, stirring often, about 8 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.44 Kcal (906 kJ) | ||
| Calories from fat | 47.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 8% | |
|---|---|---|---|
| Cholesterol | 17.3mg | 6% | |
| Sodium | 110.37mg | 5% | |
| Potassium | 636.13mg | 14% | |
| Total Carbs | 34.12g | 11% | |
| Sugars | 8.69g | 35% | |
| Dietary Fiber | 5.09g | 20% | |
| Protein | 7.19g | 14% | |
| Vitamin C | 17.1mg | 28% | |
| Iron | 1.7mg | 10% | |
| Calcium | 109.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 74.76 Kcal (313 kJ) | ||
| Calories from fat | 16.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.82g | 8% | |
|---|---|---|---|
| Cholesterol | 5.97mg | 6% | |
| Sodium | 38.13mg | 5% | |
| Potassium | 219.74mg | 14% | |
| Total Carbs | 11.79g | 11% | |
| Sugars | 3g | 35% | |
| Dietary Fiber | 1.76g | 20% | |
| Protein | 2.48g | 14% | |
| Vitamin C | 5.9mg | 28% | |
| Iron | 0.6mg | 10% | |
| Calcium | 37.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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