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Cream of Jerusalem Artichoke and Celery Soup Recipe

Cream of Jerusalem Artichoke and Celery Soup Recipe

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Cream of Jerusalem Artichoke and Celery Soup

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Ingredients

Count

Nutrition

173

Calories

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Ingredients:

Serving

2 lb jerusalem artichokes ( sunchokes), peeled, sliced , and reserved in a bowl of cold water
6 cups sliced celery
2 cups water
1 quart (4 cups) chicken broth
2/3 cup dry white wine
1 tbsp english-style dry mustard
2 cups half-and-half
1/8 tsp freshly grated nutmeg

Directions:

In a stainless steel or enameled kettle combine the Jerusalem artichokes, drained, the sliced celery, the water, the broth, the wine, and the mustard and simmer the mixture, uncovered, for 30 minutes, or until the vegetables are tender. In a blender purée the mixture in batches, transferring it as it is puréed to a bowl, pour the purée into the kettle, cleaned, and stir in the half-and-half, the nutmeg, and salt and pepper to taste. Heat the soup over moderate heat, stirring, until it barely reaches a boil, ladle it into heated bowls, and garnish each serving, with a celery leaf.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	172.82 Kcal (724 kJ)
Calories from fat	59.22 Kcal
		% Daily Value*
Total Fat	6.58g	10%
Cholesterol	19.9mg	7%
Sodium	177.45mg	7%
Potassium	710.74mg	15%
Total Carbs	22.14g	7%
Sugars	11.61g	46%
Dietary Fiber	3.37g	13%
Protein	4.42g	9%
Vitamin C	8.4mg	14%
Iron	3mg	17%
Calcium	106mg	11%

Amount Per 100 g
Calories	54.03 Kcal (226 kJ)
Calories from fat	18.52 Kcal
		% Daily Value*
Total Fat	2.06g	10%
Cholesterol	6.22mg	7%
Sodium	55.48mg	7%
Potassium	222.22mg	15%
Total Carbs	6.92g	7%
Sugars	3.63g	46%
Dietary Fiber	1.05g	13%
Protein	1.38g	9%
Vitamin C	2.6mg	14%
Iron	0.9mg	17%
Calcium	33.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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