Directions:
- Preheat oven to 400F. Cut the squash in half lengthwise and scoop out seeds and stringy portions. Brush the cut sides of the squash halves with the melted butter and season to taste with salt. Arrange, cut side down, on a lightly greased baking pan. Pour in hot water to a depth of 1/2 inch and bake until barely tender when pietred with a wooden skewer, about 35-45 minutes.
- Melt 2 Tbs. butter in a skillet over medium-highheat. Add the onions and saute until almost soft, about 4 minutes. Stir in the garlic, apple, and cranberries and saute until the apples are soft, about for minutes longer. Stir in the cinnamon and nutmeg. In a bowl, combine the apple mixtuer, bread crumbs, and cheese. Mound in the cavities of the baked squash halves and arrange in a baking dish
- Bake until the squash is tender, the dilling is heated through, and cheese melts, about 20 minutes. Meanwhile, fry the bacon in a skillet until crisp. Drain on paper towels, then crumble. remove the squash from oven, sprinkle with the crumbled bacon, and serve hot
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 955.18 Kcal (3999 kJ) | ||
| Calories from fat | 452.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.32g | 77% | |
|---|---|---|---|
| Cholesterol | 73.77mg | 25% | |
| Sodium | 1140.84mg | 48% | |
| Potassium | 932.14mg | 20% | |
| Total Carbs | 105g | 35% | |
| Sugars | 23.99g | 96% | |
| Dietary Fiber | 9.4g | 38% | |
| Protein | 23.84g | 48% | |
| Vitamin C | 26.9mg | 45% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4mg | 22% | |
| Calcium | 447.8mg | 45% | |
| Amount Per 100 g | |||
| Calories | 174.39 Kcal (730 kJ) | ||
| Calories from fat | 82.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.19g | 77% | |
|---|---|---|---|
| Cholesterol | 13.47mg | 25% | |
| Sodium | 208.29mg | 48% | |
| Potassium | 170.19mg | 20% | |
| Total Carbs | 19.17g | 35% | |
| Sugars | 4.38g | 96% | |
| Dietary Fiber | 1.72g | 38% | |
| Protein | 4.35g | 48% | |
| Vitamin C | 4.9mg | 45% | |
| Iron | 0.7mg | 22% | |
| Calcium | 81.8mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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